Why does time fly when you’re having fun?
Have you ever noticed that when you are on vacation or going out with friends and family and having fun time seems to pass by faster than usual? But what is the explanation of this phenomenon?! Focus! When you focus on doing something you enjoy, your mind perceives time differently than when you are doing something you would rather not. The same principle applies to the idea that time goes faster as we get older. Adult life has increased responsibilities and less time to have fun and all we notice is time itself. Furthermore anxiety combined with our focus on time has a negative impact on our mental health as all we think is that there isn’t enough time to get everything done and the anxiety increases rapidly. We should organize our days in a way that will benefit our health instead of making it worse. There is time to do everything we need the only limit is our mind’s perception of it. Fulfill your obligations, eat balanced and healthy and focus on the good and happy side of life!